ACHIEVE YOUR GOALS
From preventative intervention to restoring movement, treatment is planned according to your goals.
Orthopaedic Rehabilitation
Physiotherapy is essential for your recovery. It helps restore movement, rebuild strength, and improves pain, swelling and tissue healing.
Services include:
– Pre-hab (rehabilitation prior to elective surgery)
– Post surgical rehabilitation (elective or trauma)
– Upper limb, lower limb and spinal surgery
- Hands-on treatment and personalised exercise programme
– Chronic condition management
Preventative Care
Addressing muscle weakness and balance issues can prevent functional decline and help detect potential issues early.
Services include:
– Strength and balance assessment
- Comprehensive falls risk assessment
– Pain management
– Home environment assessment
– Promoting independence
Falls Rehabilitation
Falling can affect your mobility, independence, mental wellbeing and even social connections. Reduced activity after a fall can quickly lead to weakness, poorer balance and frailty. Falls rehabilitation can reduce your risk of falling again and help restore your quality of life.
Services include:
– Comprehensive falls assessment
– Identify risk factors and causes
– Home environment and mobility aid assessment
– Gait, strength and balance training
Musculoskeletal Pain
Management of musculoskeletal issues, including back pain, joint pain, arthritis, tendonitis, strains and sprains.
Services include:
– Examination and diagnosis
- Hands-on treatment and personalised exercise programme
– Pain management
- Restore movement and strength
Personalised programme
A tailored exercise programme will be provided using a superb digital platform called Physitrack, so you can continue your treatment between sessions.
Services include:
– Written instructions, images and videos demonstrating exercises clearly
– Can be accessed on your phone, tablet or computer at any time
- Print outs are available
– Self management advice at your fingertips
07355318510
regainmobilityphysio@gmail.com
Weekdays & Weekends 9:00–18:00
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